Shut down your social media accounts and get on this extreme program that treats broken hearts like a major trauma instead of a delicate little bird in need of healing. North Carolina based marriage and family therapist, Dr. Carolina Castanos, just launched the first online counseling service focused on helping the recently broken hearted recover from their breakup—with 24/7 rehab and exercises to help you heal. Her counseling service is no ordinary self-help babble—Dr, Castanos puts clients on a 14-week program which delves into your life back to childhood, helping you understand your own attachment theory, distraction methods, anxiety and depression and how to manage them, how you relate to others, memories, compassion, how you interpret the world, and what triggers you. More…….
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