Year: 2017

13 Body Exfoliators That’ll Keep Your Skin Glowing This Winter

Just when we think we’ve finally developed a skin-care routine for our bodies that’s both effective and practical, the seasons change and throw us all off-kilter. Although the temps have been slow to shift here in New York City, we all know it’s coming with a frosty vengeance. In short, now is the time to take extra precautions against a winter full of rough, dry skin.How? Upping the ante with your exfoliating routine is key to holding on to your glow over the next few months. By sloughing off dead skin, your skin will feel softer and absorb moisture better. 13 Body Exfoliators That’ll Keep Your Skin Glowing This Winter

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Light Therapy to Fight My Acne

Today’s world of skin care can seem like a grab bag of trendy treatments and ingredients promising to work wonders on your skin. Oils, retinol, chlorophyll, microneedling—the list goes on and on. Between its celeb fan base and starring role on many … I Used Light Therapy to Fight My Acne—Here’s What Happened

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Botox Might Help With Acne

Dealing with wrinkles AND acne has to be the cruelest double whammy of skin issues. You’d hope to be done with zits by the time you’re getting forehead lines, but sometimes it doesn’t work out that way. No complications were observed, and 17 out of the 20 patients said they were satisfied with the procedure. Botox Might Help With Acne Too | Lookbook

 

24 Acid Products That Will Make Your Skin Ready

So you’ve figured out what those scientific-sounding ingredients are in your favourite products and discovered the best skin and hair oils for your next DIY project. But what do you know about acids? After the infamous peel scene from Sex and the City, many are afraid to dabble in the world of acids, but trust us – incorporating them into your regimen can yield incredible results. While some acids (particularly alpha hydroxy) are known for their resurfacing properties, others have a wide range of benefits, like reversing hyperpigmentation, controlling acne, and shrinking pores. (And don’t worry: if you can buy these products at your favourite department store, they’re super gentle.) Now that you’re ready to take on the world of acids, let’s get started! 24 Acid Products That Will Make Your Skin Instagram Ready

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How Many Grams of Protein Do I Need to Lose Weight?

http://www.popsugar.com/fitness/How-Many-Grams-Protein-Do-I-Need-Lose-Weight-43017715Find Out Exactly How Many Grams of Protein You Need to Lose Weight – POPSUGAR We asked Alexandra Miller, RDN, LDN, and corporate dietitian at Medifast, if there was a magic number. As it turns out, while everyone’s body and diet is different, there IS a bit of a “magic formula” when it comes to adjusting your protein intake for …

https://www.cheatsheet.com/health-fitness/this-terrifying-side-effect-is-a-sign-youre-eating-too-much-protein.html/?a=viewallThis Terrifying Side Effect Is a Sign You’re Eating Too Much Protein – The Cheat Sheet Are you eating too much protein? Here’s how to tell.