Try Indian Herb 'Ashwagandha' for Sound Sleep – Medindia – Apr 1, 2017. Ashwagandha (Withania somnifera) is an important herb in Ayurveda. The Latin word somnifera means 'sleep-inducing.' Ashwagandha has been recommended for good sleep. Even though studies have proved that Ashwagandha promotes sleep, the active compound that induces sleep remains unknown.
Does Ashwagandha for sleep disorders & insomnia work?. When to take herbal Ashwagandha root extract powder dosages as a sleep aid. Drowsiness side effects.
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Millions of people resort to sleep aids, either over the counter or by prescription, in an effort to pass the night without insomnia or disrupted sleep. But as common as it is for us to complain when we didn't get a good night's sleep, there's a very common disruption that tends to get overlooked: OSA, or obstructive sleep apnea.
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American Academy Sleep Medicine Sleep Apnea There are a variety of treatments for sleep apnea, depending on an individual's medical history and the severity of the disorder. Most treatment regimens begin with lifestyle changes, such as avoiding alcohol and medications that relax the central nervous system (for example, sedatives and muscle relaxants), losing weight, "Everybody has these events where they may
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So prized is ashwagandha in the Ayurvedic healing system, that it has earned the status of a rasayana — a substance that improves physical and mental.
In a first,US patent for Ayurvedic herb as vaccine adjuvant – In a first,a US patent has been awarded to Serum Institute of India and the University of Pune (UoP) for using a herb used in Ayurvedic medicine,Ashwagandha,as a vaccine adjuvant. An adjuvant enhances the efficacy of vaccine.